Comparing Nutrients in 500 calories Frozen novelties, ice type, limeVS Fresh Orange juice
Weight per 500 calories
Frozen novelties, ice type, lime
391g
Fresh Orange juice
1111g
Frozen novelties, ice type, lime have 2.8 times more energy per 100g than Fresh Orange juice. It has average energy density when compared to other foods. Raw Orange juice having low energy density.
Discover which food has more nutrients per 500 calories - Frozen novelties, ice type, lime or Fresh Orange juice?
Frozen Novelties, Ice Type, Lime VS Fresh Orange Juice Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen novelties, ice type, lime or Fresh Orange juice?
Lets compare vitamin content per 500 calories of Frozen novelties, ice type, lime vs Fresh Orange juice:
500 kcal of Raw Orange juice contain more Vitamin A, 256 times more Vitamin B1, more Vitamin B2, 162.5 times more Vitamin B3, 180.1 times more Vitamin B5, 113.8 times more Vitamin B6, more Vitamin B9 and 142.2 times more Vitamin C than Frozen novelties, ice type, lime.
500 calories of Frozen novelties, ice type, lime have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Frozen novelties, ice type, lime as well as Raw Orange juice have insufficient amounts of Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Frozen novelties, ice type, lime vs Fresh Orange juice:
500 kcal of Raw Orange juice contain 15.6 times more Calcium, 9.6 times more Copper, 3.6 times more Iron, 31.3 times more Magnesium, 48.4 times more Phosphorus, 189.6 times more Potassium and 3.8 times more Water than Frozen novelties, ice type, lime.
500 calories of Frozen novelties, ice type, lime lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
Both Frozen novelties, ice type, lime as well as Raw Orange juice lack sufficient amounts of Manganese, Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Frozen novelties, ice type, lime have 1.4 times more Sugars than Fresh Orange juice.
While 500 kcal of Raw Orange juice contain 5 times more Protein than Frozen novelties, ice type, lime.
Both Frozen novelties, ice type, lime and Fresh Orange juice offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Frozen novelties, ice type, lime provide inadequate amounts of Protein
Both Frozen novelties, ice type, lime as well as Raw Orange juice provide inadequate amounts of Omega 3, Omega 6 and Fiber in 500 calories.