Nutrient Comparison: Frozen novelties, ice type, lime VS Fresh Orange juice per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen novelties, ice type, lime versus 1 lb of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen novelties, ice type, lime vs Fresh Orange juice:
- 1 lb of Raw Orange juice contains 90 times more Vitamin B1, more Vitamin B2, 57.1 times more Vitamin B3, 63.3 times more Vitamin B5, 40 times more Vitamin B6, more Vitamin B9 and 50 times more Vitamin C than Frozen novelties, ice type, lime.
- 1 pound of Frozen novelties, ice type, lime have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Frozen novelties, ice type, lime as well as Raw Orange juice have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Frozen novelties, ice type, lime vs Fresh Orange juice:
- 1 lb of Raw Orange juice contains 3.4 times more Copper, 1.3 times more Iron, 11 times more Magnesium, 17 times more Phosphorus, 66.7 times more Potassium and 1.3 times more Water than Frozen novelties, ice type, lime.
- 1 pound of Frozen novelties, ice type, lime lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Frozen novelties, ice type, lime as well as Raw Orange juice lack sufficient amounts of Calcium, Manganese, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen novelties, ice type, lime has 2.8 times more Energy, 3.1 times more Carbohydrate and 3.9 times more Sugars than Fresh Orange juice.
- 1 pound of Fresh Orange juice provide inadequate amounts of Energy
- Both Frozen novelties, ice type, lime as well as Raw Orange juice provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one pound.