Partially Defatted Sunflower Seed Flour has 2.5 times more energy per unit of mass than Frozen novelties, ice type, lime, which is high in comparison to other foods. Frozen novelties, ice type, lime having average energy density.
Discover which food has more nutrients per 500 calories - Frozen novelties, ice type, lime or Sunflower Seed Flour?
Frozen Novelties, Ice Type, Lime VS Sunflower Seed Flour Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen novelties, ice type, lime or Sunflower Seed Flour?
Lets compare vitamin content per 500 calories of Frozen novelties, ice type, lime vs Sunflower Seed Flour:
500 kcal of Partially Defatted Sunflower Seed Flour contain 1251.3 times more Vitamin B1, more Vitamin B2, 410.2 times more Vitamin B3, 863.8 times more Vitamin B5, 295.7 times more Vitamin B6 and more Vitamin B9 than Frozen novelties, ice type, lime.
500 calories of Frozen novelties, ice type, lime have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Frozen novelties, ice type, lime as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Frozen novelties, ice type, lime vs Sunflower Seed Flour:
500 kcal of Partially Defatted Sunflower Seed Flour contain 22.4 times more Calcium, 51.7 times more Copper, 16.2 times more Iron, 135.9 times more Magnesium, 38.8 times more Manganese, 270.5 times more Phosphorus, 228.5 times more Selenium and 97.2 times more Zinc than Frozen novelties, ice type, lime.
500 calories of Frozen novelties, ice type, lime lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Selenium and Zinc
Both Frozen novelties, ice type, lime as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Frozen novelties, ice type, lime have 2.3 times more Carbohydrate than Sunflower Seed Flour.
While 500 kcal of Partially Defatted Sunflower Seed Flour contain more Fiber and 47.2 times more Protein than Frozen novelties, ice type, lime.
Both Frozen novelties, ice type, lime and Sunflower Seed Flour offer comparable quantities of Energy per 500 calories.
500 calories of Frozen novelties, ice type, lime provide inadequate amounts of Fiber and Protein
Both Frozen novelties, ice type, lime as well as Partially Defatted Sunflower Seed Flour provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.