Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 1.4 times more energy per 100g than Canned Tomatoes with Green Chilies. It has very low energy density when compared to other foods. Canned Red Ripe Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 500 calories - Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops or Canned Tomatoes with Green Chilies?
Frozen Novelties, Ice Type, Sugar Free, Orange, Cherry, And Grape POPSICLE Pops VS Canned Tomatoes With Green Chilies Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops or Canned Tomatoes with Green Chilies?
Lets compare vitamin content per 500 calories of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs Canned Tomatoes with Green Chilies:
Both Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops and Canned Red Ripe Tomatoes with Green Chilies have similar amounts of vitamins per 500 kcal
Both Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops and Canned Tomatoes with Green Chilies provide similar amounts of Vitamin C per 500 calories.
Comparing minerals per 500 calories for Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs Canned Tomatoes with Green Chilies:
500 calories of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 1.8 times more Iron and 2.6 times more Zinc than Canned Tomatoes with Green Chilies.
While 500 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Calcium, more Copper, 15.4 times more Magnesium, more Manganese, more Phosphorus, 13.6 times more Potassium, 56.1 times more Sodium and 1.4 times more Water than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
500 calories of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus and Potassium
Comparison of macro-nutrients per 500 calories:
500 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Protein than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
Both Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops and Canned Tomatoes with Green Chilies offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops provide inadequate amounts of Protein