Comparing Nutrients in 500 calories Frozen novelties, juice type, POPSICLE SCRIBBLERSVS Cassava
Weight per 500 calories
Frozen novelties, juice type, POPSICLE SCRIBBLERS
617g
Cassava
313g
Raw Cassava has 2 times more energy per unit of mass than Frozen novelties, juice type, POPSICLE SCRIBBLERS, which is above average in comparison to other foods. Frozen novelties, juice type, POPSICLE SCRIBBLERS having average energy density.
Discover which food has more nutrients per 500 calories - Frozen novelties, juice type, POPSICLE SCRIBBLERS or Cassava?
Frozen Novelties, Juice Type, POPSICLE SCRIBBLERS VS Cassava Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen novelties, juice type, POPSICLE SCRIBBLERS or Cassava?
Lets compare vitamin content per 500 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Cassava:
500 kcal of Raw Cassava contain 8.7 times more Vitamin C than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
500 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Cassava:
500 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS have 2.2 times more Iron and 2.6 times more Water than Cassava.
While 500 kcal of Raw Cassava contain more Copper, 3.5 times more Magnesium, more Manganese, 6.8 times more Phosphorus and 6 times more Potassium than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
500 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Copper, Magnesium, Manganese, Phosphorus and Potassium
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS as well as Raw Cassava lack sufficient amounts of Calcium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS have 16.9 times more Sugars than Cassava.
While 500 kcal of Raw Cassava contain more Fiber than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Cassava offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS as well as Raw Cassava provide inadequate amounts of Protein in 500 calories.