Comparing Nutrients in 500 calories Fruit juice smoothie, NAKED JUICE, GREEN MACHINEVS Almond paste
Weight per 500 calories
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE
943g
Almond paste
109g
Almond paste has 8.6 times more energy per unit of mass than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE, which is very high in comparison to other foods. Fruit juice smoothie, NAKED JUICE, GREEN MACHINE having low energy density.
Discover which food has more nutrients per 500 calories - Fruit juice smoothie, NAKED JUICE, GREEN MACHINE or Almond paste?
Fruit Juice Smoothie, NAKED JUICE, GREEN MACHINE VS Almond Paste Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Fruit juice smoothie, NAKED JUICE, GREEN MACHINE or Almond paste?
Lets compare vitamin content per 500 calories of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE vs Almond paste:
500 calories of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE have more Vitamin A, 7.4 times more Vitamin B1, 1.9 times more Vitamin B2, 1.8 times more Vitamin B3, 18 times more Vitamin B6, 1.8 times more Vitamin B9, more Vitamin B12, 708.6 times more Vitamin C and more Vitamin K than Almond paste.
While 500 kcal of Almond paste contain 5.2 times more Vitamin E than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
500 calories of Almond paste have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C and Vitamin K
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE as well as Almond paste have insufficient amounts of Vitamin D in 500 calories.
Comparing minerals per 500 calories for Fruit juice smoothie, NAKED JUICE, GREEN MACHINE vs Almond paste:
500 calories of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE have 2.3 times more Iron, 2.2 times more Manganese, 4.5 times more Potassium and 52.9 times more Water than Almond paste.
While 500 kcal of Almond paste contain 1.8 times more Calcium, 1.5 times more Magnesium, 2 times more Phosphorus and 2.9 times more Zinc than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE and Almond paste contain similar levels of Copper per 500 calories.
500 calories of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE lack sufficient amounts of Zinc
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE as well as Almond paste lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE have 2.3 times more Carbohydrate, 2.7 times more Sugars and 1.3 times more Fiber than Almond paste.
While 500 kcal of Almond paste contain 12.3 times more Fat, 13.7 times more Omega 6 and 1.7 times more Protein than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE and Almond paste offer comparable quantities of Energy and Omega 3 per 500 calories.
500 calories of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE provide inadequate amounts of Omega 6