Comparing Nutrients in 500 calories Strawberry Banana ODWALLA Fruit Juice SmoothieVS Acorns
Weight per 500 calories
Strawberry Banana ODWALLA Fruit Juice Smoothie
1042g
Acorns
129g
Raw Acorns have 8.1 times more energy per unit of mass than Strawberry Banana ODWALLA Fruit Juice Smoothie, which is high in comparison to other foods. Strawberry Banana ODWALLA Fruit Juice Smoothie having low energy density.
Discover which food has more nutrients per 500 calories - Strawberry Banana ODWALLA Fruit Juice Smoothie or Acorns?
Strawberry Banana ODWALLA Fruit Juice Smoothie VS Acorns Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Strawberry Banana ODWALLA Fruit Juice Smoothie or Acorns?
Lets compare vitamin content per 500 calories of Strawberry Banana ODWALLA Fruit Juice Smoothie vs Acorns:
500 calories of Strawberry Banana ODWALLA Fruit Juice Smoothie have 44.3 times more Vitamin A, 3.6 times more Vitamin B1, 3.4 times more Vitamin B2, 1.3 times more Vitamin B3, 2.4 times more Vitamin B5, 2.8 times more Vitamin B9 and more Vitamin C than Acorns.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie and Acorns provide similar amounts of Vitamin B6 per 500 calories.
500 calories of Acorns have insufficient amounts of Vitamin A and Vitamin C
Both Strawberry Banana ODWALLA Fruit Juice Smoothie as well as Raw Acorns have insufficient amounts of Vitamin B12 in 500 calories.
Comparing minerals per 500 calories for Strawberry Banana ODWALLA Fruit Juice Smoothie vs Acorns:
500 calories of Strawberry Banana ODWALLA Fruit Juice Smoothie have 2 times more Calcium, 2 times more Iron, 1.8 times more Magnesium, 1.8 times more Phosphorus, 3 times more Potassium and 25.4 times more Water than Acorns.
While 500 kcal of Raw Acorns contain 1.9 times more Copper than Strawberry Banana ODWALLA Fruit Juice Smoothie.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie and Acorns contain similar levels of Manganese per 500 calories.
500 calories of Acorns lack sufficient amounts of Calcium
Both Strawberry Banana ODWALLA Fruit Juice Smoothie as well as Raw Acorns lack sufficient amounts of Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Strawberry Banana ODWALLA Fruit Juice Smoothie have 2.2 times more Carbohydrate than Acorns.
While 500 kcal of Raw Acorns contain 9.2 times more Fat, 6.5 times more Saturated Fat, 40.7 times more Omega 6 and 1.5 times more Protein than Strawberry Banana ODWALLA Fruit Juice Smoothie.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie and Acorns offer comparable quantities of Energy per 500 calories.
500 calories of Strawberry Banana ODWALLA Fruit Juice Smoothie provide inadequate amounts of Omega 6 and Protein