Comparing Nutrients in 500 calories Keebler, Keebler Chocolate Graham SELECTSVS Tomatoes in Juice with Salt
Weight per 500 calories
Keebler, Keebler Chocolate Graham SELECTS
108g
Tomatoes in Juice with Salt
3125g
Keebler, Keebler Chocolate Graham SELECTS have 29.1 times more energy per 100g than Tomatoes in Juice with Salt. It has very high energy density when compared to other foods. Canned Red Ripe Tomatoes in Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - Keebler, Keebler Chocolate Graham SELECTS or Tomatoes in Juice with Salt?
Keebler, Keebler Chocolate Graham SELECTS VS Tomatoes In Juice With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Keebler, Keebler Chocolate Graham SELECTS or Tomatoes in Juice with Salt?
Lets compare vitamin content per 500 calories of Keebler, Keebler Chocolate Graham SELECTS vs Tomatoes in Juice with Salt:
Both Keebler, Keebler Chocolate Graham SELECTS and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Keebler, Keebler Chocolate Graham SELECTS vs Tomatoes in Juice with Salt:
500 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 9.4 times more Sodium and 888.3 times more Water than Keebler, Keebler Chocolate Graham SELECTS.
Comparison of macro-nutrients per 500 calories:
500 calories of Keebler, Keebler Chocolate Graham SELECTS have 2.3 times more Fat and 3.2 times more Saturated Fat than Tomatoes in Juice with Salt.
While 500 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.4 times more Omega 6, 1.4 times more Carbohydrate, 2.8 times more Sugars and 3.2 times more Protein than Keebler, Keebler Chocolate Graham SELECTS.
Both Keebler, Keebler Chocolate Graham SELECTS and Tomatoes in Juice with Salt offer comparable quantities of Energy per 500 calories.
Both Keebler, Keebler Chocolate Graham SELECTS as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt provide inadequate amounts of Omega 3 in 500 calories.