Sunflower Seed Butter no Salt has 3.2 times more energy per unit of mass than Lemonade, frozen concentrate, pink, which is very high in comparison to other foods. Lemonade, frozen concentrate, pink having above average energy density.
Discover which food has more nutrients per 500 calories - Lemonade, frozen concentrate, pink or Sunflower Seed Butter?
Lemonade, Frozen Concentrate, Pink VS Sunflower Seed Butter Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Lemonade, frozen concentrate, pink or Sunflower Seed Butter?
Lets compare vitamin content per 500 calories of Lemonade, frozen concentrate, pink vs Sunflower Seed Butter:
500 calories of Lemonade, frozen concentrate, pink have 16.8 times more Vitamin C than Sunflower Seed Butter.
While 500 kcal of Sunflower Seed Butter no Salt contain more Vitamin B2, 17.5 times more Vitamin B3, 3.5 times more Vitamin B5, 11.4 times more Vitamin B6, 6.7 times more Vitamin B9 and 101.8 times more Vitamin E than Lemonade, frozen concentrate, pink.
500 calories of Lemonade, frozen concentrate, pink have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
500 calories of Sunflower Seed Butter have insufficient amounts of Vitamin C
Both Lemonade, frozen concentrate, pink as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B1 and Vitamin B12 in 500 calories.
Comparing minerals per 500 calories for Lemonade, frozen concentrate, pink vs Sunflower Seed Butter:
500 kcal of Sunflower Seed Butter no Salt contain 45.2 times more Copper, 16 times more Iron, 13.8 times more Magnesium, 46.1 times more Manganese, 29.6 times more Phosphorus, 2.4 times more Potassium, more Selenium and 50.7 times more Zinc than Lemonade, frozen concentrate, pink.
500 calories of Lemonade, frozen concentrate, pink lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Both Lemonade, frozen concentrate, pink as well as Sunflower Seed Butter no Salt lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Lemonade, frozen concentrate, pink have 6.7 times more Carbohydrate, 14.2 times more Sugars and more Fructose than Sunflower Seed Butter.
While 500 kcal of Sunflower Seed Butter no Salt contain 24.9 times more Fat, 56 times more Saturated Fat, 72.1 times more Omega 6, 5.9 times more Fiber and 24.4 times more Protein than Lemonade, frozen concentrate, pink.
Both Lemonade, frozen concentrate, pink and Sunflower Seed Butter offer comparable quantities of Energy per 500 calories.
500 calories of Lemonade, frozen concentrate, pink provide inadequate amounts of Omega 6, Fiber and Protein
Both Lemonade, frozen concentrate, pink as well as Sunflower Seed Butter no Salt provide inadequate amounts of Omega 3 in 500 calories.