Comparing Nutrients in 500 calories Malt beverage, includes non-alcoholic beerVS Tomatoes in Juice with Salt
Weight per 500 calories
Malt beverage, includes non-alcoholic beer
1351g
Tomatoes in Juice with Salt
3125g
Malt beverage, includes non-alcoholic beer have 2.3 times more energy per 100g than Tomatoes in Juice with Salt. It has low energy density when compared to other foods. Canned Red Ripe Tomatoes in Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - Malt beverage, includes non-alcoholic beer or Tomatoes in Juice with Salt?
Malt Beverage, Includes Non-alcoholic Beer VS Tomatoes In Juice With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Malt beverage, includes non-alcoholic beer or Tomatoes in Juice with Salt?
Lets compare vitamin content per 500 calories of Malt beverage, includes non-alcoholic beer vs Tomatoes in Juice with Salt:
500 calories of Malt beverage, includes non-alcoholic beer have more Vitamin B12 than Tomatoes in Juice with Salt.
While 500 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 83.1 times more Vitamin B1, 2.6 times more Vitamin B2, 1.5 times more Vitamin B3, 7.3 times more Vitamin B5, 9.5 times more Vitamin B6, 1.3 times more Vitamin B9, 58.3 times more Vitamin C, more Vitamin E and more Vitamin K than Malt beverage, includes non-alcoholic beer.
500 calories of Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin A, Vitamin B5, Vitamin C, Vitamin E and Vitamin K
500 calories of Tomatoes in Juice with Salt have insufficient amounts of Vitamin B12
Both Malt beverage, includes non-alcoholic beer as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin D in 500 calories.
Comparing minerals per 500 calories for Malt beverage, includes non-alcoholic beer vs Tomatoes in Juice with Salt:
500 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 10.9 times more Calcium, 15 times more Copper, 22 times more Iron, 3.3 times more Magnesium, 12.1 times more Manganese, 2.5 times more Phosphorus, 55.2 times more Potassium, 1.3 times more Selenium, 20.5 times more Sodium, 13.9 times more Zinc and 2.4 times more Water than Malt beverage, includes non-alcoholic beer.
500 calories of Malt beverage, includes non-alcoholic beer lack sufficient amounts of Calcium, Manganese, Potassium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Malt beverage, includes non-alcoholic beer have 1.4 times more Sugars than Tomatoes in Juice with Salt.
While 500 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 4.5 times more Omega 6, more Fiber and 8.7 times more Protein than Malt beverage, includes non-alcoholic beer.
Both Malt beverage, includes non-alcoholic beer and Tomatoes in Juice with Salt offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Malt beverage, includes non-alcoholic beer provide inadequate amounts of Omega 6, Fiber and Protein
Both Malt beverage, includes non-alcoholic beer as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt provide inadequate amounts of Omega 3 in 500 calories.