Nutrient Comparison: Malt beverage, includes non-alcoholic beer VS Tomatoes in Juice with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of Malt beverage, includes non-alcoholic beer versus 5 oz of Tomatoes in Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Malt beverage, includes non-alcoholic beer vs Tomatoes in Juice with Salt:
- 5 ounces of Malt beverage, includes non-alcoholic beer have 1.6 times more Vitamin B3 and 1.8 times more Vitamin B9 than Tomatoes in Juice with Salt.
- While 5 oz of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 35.9 times more Vitamin B1, 3.2 times more Vitamin B5, 4.1 times more Vitamin B6, 25.2 times more Vitamin C, more Vitamin E and more Vitamin K than Malt beverage, includes non-alcoholic beer.
- Both Malt beverage, includes non-alcoholic beer and Tomatoes in Juice with Salt provide similar amounts of Vitamin B2 per five ounces.
- 5 ounces of Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin C, Vitamin E and Vitamin K
- Both Malt beverage, includes non-alcoholic beer as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in five ounces.
Comparing minerals per 5 ounces for Malt beverage, includes non-alcoholic beer vs Tomatoes in Juice with Salt:
- 5 ounces of Malt beverage, includes non-alcoholic beer have 1.7 times more Selenium than Tomatoes in Juice with Salt.
- While 5 oz of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 4.7 times more Calcium, 6.5 times more Copper, 9.5 times more Iron, 1.4 times more Magnesium, 5.2 times more Manganese, 23.9 times more Potassium and 8.8 times more Sodium than Malt beverage, includes non-alcoholic beer.
- Both Malt beverage, includes non-alcoholic beer and Tomatoes in Juice with Salt contain similar levels of Phosphorus and Water per five ounces.
- 5 ounces of Malt beverage, includes non-alcoholic beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese and Potassium
- 5 ounces of Tomatoes in Juice with Salt lack sufficient amounts of Selenium
- Both Malt beverage, includes non-alcoholic beer as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt lack sufficient amounts of Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Malt beverage, includes non-alcoholic beer have 2.3 times more Carbohydrate and 3.2 times more Sugars than Tomatoes in Juice with Salt.
- While 5 oz of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Fiber than Malt beverage, includes non-alcoholic beer.
- 5 ounces of Malt beverage, includes non-alcoholic beer provide inadequate amounts of Fiber
- Both Malt beverage, includes non-alcoholic beer as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in five ounces.