Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
174g
Dried Butternuts
81.7g
Dried Butternuts have 2.1 times more energy per unit of mass than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch, which is very high in comparison to other foods. Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch having high energy density.
Discover which food has more nutrients per 500 calories - Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch or Dried Butternuts?
Macros Ratio
ProteinFatCarbs
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 Inch VS Dried Butternuts Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch or Dried Butternuts?
Lets compare vitamin content per 500 calories of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs Dried Butternuts:
Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch and Dried Butternuts have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs Dried Butternuts:
500 calories of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have 7.7 times more Calcium and 1914.9 times more Sodium than Dried Butternuts.
Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch and Dried Butternuts contain similar levels of Iron per 500 calories.
500 calories of Dried Butternuts lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 calories of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have 8.8 times more Carbohydrate than Dried Butternuts.
While 500 kcal of Dried Butternuts contain 4.5 times more Fat, 95.1 times more Omega 3, 18.2 times more Omega 6 and 1.3 times more Protein than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch and Dried Butternuts offer comparable quantities of Energy per 500 calories.
500 calories of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch provide inadequate amounts of Omega 3 and Omega 6
500 calories of Dried Butternuts provide inadequate amounts of Carbohydrate