Nutrient Comparison: Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch VS Dried Butternuts per 100 g
Compare the macro and micronutrient content in 100 g of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch versus 100 g of Dried Butternuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs Dried Butternuts:
- Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch and Dried Butternuts have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs Dried Butternuts:
- 100 grams of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have 3.6 times more Calcium and 898 times more Sodium than Dried Butternuts.
- While 100 g of Dried Butternuts contain 2 times more Iron than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have 4.1 times more Carbohydrate than Dried Butternuts.
- While 100 g of Dried Butternuts contain 2.1 times more Energy, 9.5 times more Fat, 1.9 times more Saturated Fat, 202.7 times more Omega 3, 38.7 times more Omega 6 and 2.9 times more Protein than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.