Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
174g
Tomato Paste
610g
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have 3.5 times more energy per 100g than Tomato Paste. It has high energy density when compared to other foods. Canned Tomato Paste having average energy density.
Discover which food has more nutrients per 500 calories - Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch or Tomato Paste?
Macros Ratio
ProteinFatCarbs
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 Inch VS Tomato Paste Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch or Tomato Paste?
Lets compare vitamin content per 500 calories of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs Tomato Paste:
Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch and Canned Tomato Paste have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs Tomato Paste:
500 calories of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have 1.5 times more Calcium and 4.3 times more Sodium than Tomato Paste.
While 500 kcal of Canned Tomato Paste contain 5.2 times more Iron and 7.7 times more Water than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
Comparison of macro-nutrients per 500 calories:
500 calories of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have 3.6 times more Fat than Tomato Paste.
While 500 kcal of Canned Tomato Paste contain 1.3 times more Carbohydrate and 1.7 times more Protein than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch and Tomato Paste offer comparable quantities of Energy per 500 calories.
Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch as well as Canned Tomato Paste provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.