Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have 2.3 times more energy per unit of mass than Raw Acorns, which is very high in comparison to other foods. Acorns having high energy density.
Discover which food has more nutrients per 500 calories - Acorns or Industrial Palm Kernel Confection Fat Oil?
Acorns VS Industrial Palm Kernel Confection Fat Oil Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Acorns or Industrial Palm Kernel Confection Fat Oil?
Lets compare vitamin content per 500 calories of Acorns vs Industrial Palm Kernel Confection Fat Oil:
500 calories of Acorns have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Industrial Palm Kernel Confection Fat Oil.
500 calories of Industrial Palm Kernel Confection Fat Oil have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Raw Acorns as well as Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 500 calories.
Comparing minerals per 500 calories for Acorns vs Industrial Palm Kernel Confection Fat Oil:
500 calories of Acorns have more Copper, 6.2 times more Iron, more Magnesium, more Manganese, more Phosphorus and 615.6 times more Potassium than Industrial Palm Kernel Confection Fat Oil.
500 calories of Industrial Palm Kernel Confection Fat Oil lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
Both Raw Acorns as well as Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter lack sufficient amounts of Calcium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Acorns have 12.6 times more Omega 6, more Carbohydrate and more Protein than Industrial Palm Kernel Confection Fat Oil.
While 500 kcal of Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter contain 1.8 times more Fat and 12.4 times more Saturated Fat than Raw Acorns.
Both Acorns and Industrial Palm Kernel Confection Fat Oil offer comparable quantities of Energy per 500 calories.
500 calories of Industrial Palm Kernel Confection Fat Oil provide inadequate amounts of Omega 6, Carbohydrate and Protein