Comparing Nutrients in 500 calories Almond pasteVS Prepared With Tap Water Brewed Coffee
Weight per 500 calories
Almond paste
109g
Prepared With Tap Water Brewed Coffee
50000g
Almond paste has 458 times more energy per 100g than Prepared With Tap Water Brewed Coffee. It has very high energy density when compared to other foods. Prepared With Tap Water Brewed Coffee having very low energy density.
Discover which food has more nutrients per 500 calories - Almond paste or Prepared With Tap Water Brewed Coffee?
Almond Paste VS Prepared With Tap Water Brewed Coffee Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Almond paste or Prepared With Tap Water Brewed Coffee?
Lets compare vitamin content per 500 calories of Almond paste vs Prepared With Tap Water Brewed Coffee:
500 calories of Almond paste have 3 times more Vitamin E than Prepared With Tap Water Brewed Coffee.
While 500 kcal of Prepared With Tap Water Brewed Coffee contain 78.2 times more Vitamin B1, 84.1 times more Vitamin B2, 61.5 times more Vitamin B3, 1029.5 times more Vitamin B5, 12.7 times more Vitamin B6, 12.5 times more Vitamin B9 and more Vitamin K than Almond paste.
500 calories of Almond paste have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin K
Both Almond paste as well as Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Almond paste vs Prepared With Tap Water Brewed Coffee:
500 kcal of Prepared With Tap Water Brewed Coffee contain 5.3 times more Calcium, 2 times more Copper, 2.9 times more Iron, 10.6 times more Magnesium, 12.3 times more Manganese, 5.3 times more Phosphorus, 71.5 times more Potassium, 101.8 times more Sodium, 6.2 times more Zinc and 3233 times more Water than Almond paste.
Both Almond paste as well as Prepared With Tap Water Brewed Coffee lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Almond paste have 3 times more Fat, more Omega 3, 12.2 times more Omega 6, more Carbohydrate, more Sugars and more Fiber than Prepared With Tap Water Brewed Coffee.
While 500 kcal of Prepared With Tap Water Brewed Coffee contain 6.1 times more Protein than Almond paste.
Both Almond paste and Prepared With Tap Water Brewed Coffee offer comparable quantities of Energy per 500 calories.
500 calories of Prepared With Tap Water Brewed Coffee provide inadequate amounts of Omega 3, Omega 6, Carbohydrate and Fiber