Almond paste has 1.2 times more energy per 100g than Classic Malt Powder OVALTINE. It has very high energy density when compared to other foods. Classic Malt Powder OVALTINE having high energy density.
Discover which food has more nutrients per 500 calories - Almond paste or Classic Malt Powder OVALTINE?
Almond Paste VS Classic Malt Powder OVALTINE Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Almond paste or Classic Malt Powder OVALTINE?
Lets compare vitamin content per 500 calories of Almond paste vs Classic Malt Powder OVALTINE:
500 calories of Almond paste have more Vitamin B2 and more Vitamin B9 than Classic Malt Powder OVALTINE.
While 500 kcal of Classic Malt Powder OVALTINE contain more Vitamin A, 20.5 times more Vitamin B1, 15.7 times more Vitamin B3, 62.2 times more Vitamin B6, 671 times more Vitamin C and more Vitamin D than Almond paste.
Both Almond paste and Classic Malt Powder OVALTINE provide similar amounts of Vitamin E per 500 calories.
500 calories of Almond paste have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin C and Vitamin D
500 calories of Classic Malt Powder OVALTINE have insufficient amounts of Vitamin B2 and Vitamin B9
Both Almond paste as well as Classic Malt Powder OVALTINE have insufficient amounts of Vitamin B12 and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Almond paste vs Classic Malt Powder OVALTINE:
500 calories of Almond paste have more Phosphorus and more Potassium than Classic Malt Powder OVALTINE.
While 500 kcal of Classic Malt Powder OVALTINE contain 6.5 times more Calcium, 4.9 times more Copper, 12.6 times more Iron, 2.1 times more Magnesium, 87 times more Sodium and 11.3 times more Zinc than Almond paste.
500 calories of Classic Malt Powder OVALTINE lack sufficient amounts of Phosphorus and Potassium
Both Almond paste as well as Classic Malt Powder OVALTINE lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Almond paste have more Fat, more Omega 3, more Omega 6, more Fiber and more Protein than Classic Malt Powder OVALTINE.
While 500 kcal of Classic Malt Powder OVALTINE contain 2.4 times more Carbohydrate and 2.2 times more Sugars than Almond paste.
Both Almond paste and Classic Malt Powder OVALTINE offer comparable quantities of Energy per 500 calories.
500 calories of Classic Malt Powder OVALTINE provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein