Almond paste has 1.3 times more energy per 100g than Sweeteners, tabletop, saccharin (sodium saccharin). It has very high energy density when compared to other foods. Sweeteners, tabletop, saccharin (sodium saccharin) having high energy density.
Discover which food has more nutrients per 500 calories - Almond paste or Sweeteners, tabletop, saccharin (sodium saccharin)?
Almond Paste VS Sweeteners, Tabletop, Saccharin (sodium Saccharin) Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Almond paste or Sweeteners, tabletop, saccharin (sodium saccharin)?
Lets compare vitamin content per 500 calories of Almond paste vs Sweeteners, tabletop, saccharin (sodium saccharin):
500 calories of Almond paste have more Vitamin B2, more Vitamin B9 and more Vitamin E than Sweeteners, tabletop, saccharin (sodium saccharin).
500 calories of Sweeteners, tabletop, saccharin (sodium saccharin) have insufficient amounts of Vitamin B2, Vitamin B9 and Vitamin E
Both Almond paste as well as Sweeteners, tabletop, saccharin (sodium saccharin) have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Almond paste vs Sweeteners, tabletop, saccharin (sodium saccharin):
500 calories of Almond paste have more Calcium, more Copper, 31.4 times more Iron, more Magnesium, more Manganese, more Phosphorus, 61.7 times more Potassium and 116.3 times more Zinc than Sweeteners, tabletop, saccharin (sodium saccharin).
While 500 kcal of Sweeteners, tabletop, saccharin (sodium saccharin) contain 60.5 times more Sodium than Almond paste.
500 calories of Sweeteners, tabletop, saccharin (sodium saccharin) lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Both Almond paste as well as Sweeteners, tabletop, saccharin (sodium saccharin) lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Almond paste have more Fat, more Omega 3, more Omega 6, more Fiber and 7.5 times more Protein than Sweeteners, tabletop, saccharin (sodium saccharin).
While 500 kcal of Sweeteners, tabletop, saccharin (sodium saccharin) contain 2.4 times more Carbohydrate and 3 times more Sugars than Almond paste.
Both Almond paste and Sweeteners, tabletop, saccharin (sodium saccharin) offer comparable quantities of Energy per 500 calories.
500 calories of Sweeteners, tabletop, saccharin (sodium saccharin) provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein