Roasted Almonds have 14.6 times more energy per 100g than Contains Caffeine Pepper-type Carbonated. It has very high energy density when compared to other foods. Contains Caffeine Pepper-type Carbonated having low energy density.
Discover which food has more nutrients per 500 calories - Roasted Almonds or Contains Caffeine Pepper-type Carbonated?
Roasted Almonds VS Contains Caffeine Pepper-type Carbonated Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Roasted Almonds or Contains Caffeine Pepper-type Carbonated?
Lets compare vitamin content per 500 calories of Roasted Almonds vs Contains Caffeine Pepper-type Carbonated:
500 calories of Roasted Almonds have more Vitamin B2, more Vitamin B3 and more Vitamin B9 than Contains Caffeine Pepper-type Carbonated.
500 calories of Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B2, Vitamin B3 and Vitamin B9
Both Dry Roasted Almonds as well as Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B12 and Vitamin C in 500 calories.
Comparing minerals per 500 calories for Roasted Almonds vs Contains Caffeine Pepper-type Carbonated:
500 calories of Roasted Almonds have 6.1 times more Calcium, 12.6 times more Copper, 6.4 times more Iron, more Magnesium, 4.4 times more Manganese, 2.9 times more Phosphorus, 48.9 times more Potassium and 5.7 times more Zinc than Contains Caffeine Pepper-type Carbonated.
While 500 kcal of Contains Caffeine Pepper-type Carbonated contain 541.1 times more Water than Dry Roasted Almonds.
500 calories of Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
Both Dry Roasted Almonds as well as Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Roasted Almonds have 36 times more Fat, 4 times more Saturated Fat, more Omega 6, more Fiber and more Protein than Contains Caffeine Pepper-type Carbonated.
While 500 kcal of Contains Caffeine Pepper-type Carbonated contain 7.2 times more Carbohydrate than Dry Roasted Almonds.
Both Roasted Almonds and Contains Caffeine Pepper-type Carbonated offer comparable quantities of Energy per 500 calories.
500 calories of Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Omega 6, Fiber and Protein