Oil Roasted Almonds have 2.6 times more energy per 100g than Alcohol Vanilla Extract Imitation. It has very high energy density when compared to other foods. Vanilla Extract Imitation with Alcohol having above average energy density.
Discover which food has more nutrients per 500 calories - Oil Roasted Almonds or Alcohol Vanilla Extract Imitation?
Oil Roasted Almonds VS Alcohol Vanilla Extract Imitation Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Oil Roasted Almonds or Alcohol Vanilla Extract Imitation?
Lets compare vitamin content per 500 calories of Oil Roasted Almonds vs Alcohol Vanilla Extract Imitation:
500 calories of Oil Roasted Almonds have 4.3 times more Vitamin B2 and 4.5 times more Vitamin B3 than Alcohol Vanilla Extract Imitation.
500 calories of Alcohol Vanilla Extract Imitation have insufficient amounts of Vitamin B3
Both Oil Roasted Almonds as well as Vanilla Extract Imitation with Alcohol have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Oil Roasted Almonds vs Alcohol Vanilla Extract Imitation:
500 calories of Oil Roasted Almonds have more Calcium, 16.2 times more Copper, 11.1 times more Iron, 21.4 times more Magnesium, 2 times more Manganese, 8.3 times more Phosphorus, 2.8 times more Potassium and 20 times more Zinc than Alcohol Vanilla Extract Imitation.
500 calories of Alcohol Vanilla Extract Imitation lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Oil Roasted Almonds have more Fat, 2.9 times more Carbohydrate, more Fiber and 165.8 times more Protein than Alcohol Vanilla Extract Imitation.
Both Oil Roasted Almonds and Alcohol Vanilla Extract Imitation offer comparable quantities of Energy per 500 calories.
500 calories of Alcohol Vanilla Extract Imitation provide inadequate amounts of Carbohydrate, Fiber and Protein