Oil Roasted Almonds have 12.1 times more energy per 100g than VeggieGurt Soy Yogurt. It has very high energy density when compared to other foods. K-take it veggie Vegan Organic Soy Yogurt Nature having low energy density.
Discover which food has more nutrients per 500 calories - Oil Roasted Almonds or VeggieGurt Soy Yogurt?