Comparing Nutrients in 500 calories Dried BeechnutsVS Claret Red Wine
Weight per 500 calories
Dried Beechnuts
86.8g
Claret Red Wine
602g
Dried Beechnuts have 6.9 times more energy per 100g than Claret Red Wine. It has very high energy density when compared to other foods. Claret Red Table Wine having average energy density.
Discover which food has more nutrients per 500 calories - Dried Beechnuts or Claret Red Wine?