Brazilnuts have 31.4 times more energy per 100g than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops. It has very high energy density when compared to other foods. Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops having very low energy density.
Discover which food has more nutrients per 500 calories - Brazilnuts or Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops?
Brazilnuts VS Frozen Novelties, Ice Type, Sugar Free, Orange, Cherry, And Grape POPSICLE Pops Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Brazilnuts or Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops?
Lets compare vitamin content per 500 calories of Brazilnuts vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
500 kcal of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contain 466.2 times more Vitamin C than Dried Brazilnuts.
500 calories of Brazilnuts have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Brazilnuts vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
500 calories of Brazilnuts have more Calcium, more Copper, 12 times more Magnesium, more Manganese, more Phosphorus and 1.9 times more Potassium than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
While 500 kcal of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contain 8.7 times more Iron, 104.6 times more Sodium, 3.6 times more Zinc and 862.8 times more Water than Dried Brazilnuts.
500 calories of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus and Potassium
Comparison of macro-nutrients per 500 calories:
500 calories of Brazilnuts have more Fat, more Saturated Fat, more Fiber and more Protein than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
While 500 kcal of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contain 13.7 times more Carbohydrate, 20.5 times more Sugars and more Fructose than Dried Brazilnuts.
Both Brazilnuts and Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops offer comparable quantities of Energy per 500 calories.
500 calories of Brazilnuts provide inadequate amounts of Carbohydrate
500 calories of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops provide inadequate amounts of Fiber and Protein