Nutrient Comparison: Brazilnuts VS Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops per 1 lb
Compare the macro and micronutrient content in 1 lb of Brazilnuts versus 1 lb of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Brazilnuts vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
- 1 lb of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contains 14.9 times more Vitamin C than Dried Brazilnuts.
- 1 pound of Brazilnuts have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Brazilnuts vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
- 1 pound of Brazilnuts has more Calcium, more Copper, 3.6 times more Iron, 376 times more Magnesium, more Manganese, more Phosphorus, 59.9 times more Potassium and 8.6 times more Zinc than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- While 1 lb of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contains 27.5 times more Water than Dried Brazilnuts.
- 1 pound of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus and Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Brazilnuts has 31.4 times more Energy, more Fat, more Saturated Fat, 2.3 times more Carbohydrate, 1.5 times more Sugars, more Fiber and more Protein than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- 1 pound of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops provide inadequate amounts of Energy, Fiber and Protein