Nutrient Comparison: Brazilnuts VS Frozen novelties, Sugar Free, CREAMSICLE Pops per 1 lb
Compare the macro and micronutrient content in 1 lb of Brazilnuts versus 1 lb of Frozen novelties, Sugar Free, CREAMSICLE Pops to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Brazilnuts vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- Both Dried Brazilnuts and Frozen novelties, Sugar Free, CREAMSICLE Pops have similar amounts of vitamins per 1 lb
- Both Dried Brazilnuts as well as Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Brazilnuts vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- 1 pound of Brazilnuts has 7 times more Calcium and 81 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- While 1 lb of Frozen novelties, Sugar Free, CREAMSICLE Pops contains 24.1 times more Water than Dried Brazilnuts.
- 1 pound of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 1 pound:
- 1 pound of Brazilnuts has 13.4 times more Energy, 28.8 times more Fat, 8.1 times more Saturated Fat, 5.4 times more Sugars and 10.5 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- Both Brazilnuts and Frozen novelties, Sugar Free, CREAMSICLE Pops offer comparable quantities of Carbohydrate and Fiber per one pound.
- 1 pound of Frozen novelties, Sugar Free, CREAMSICLE Pops provide inadequate amounts of Energy