Nutrient Comparison: Brazilnuts VS Frozen novelties, Sugar Free, CREAMSICLE Pops per 14 oz
Compare the macro and micronutrient content in 14 oz of Brazilnuts versus 14 oz of Frozen novelties, Sugar Free, CREAMSICLE Pops to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Brazilnuts vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- Both Dried Brazilnuts and Frozen novelties, Sugar Free, CREAMSICLE Pops have similar amounts of vitamins per 14 oz
- Both Dried Brazilnuts as well as Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Brazilnuts vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- 14 ounces of Brazilnuts have 7 times more Calcium and 81 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- While 14 oz of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 24.1 times more Water than Dried Brazilnuts.
- 14 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Brazilnuts have 13.4 times more Energy, 28.8 times more Fat, 8.1 times more Saturated Fat, 5.4 times more Sugars and 10.5 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- Both Brazilnuts and Frozen novelties, Sugar Free, CREAMSICLE Pops offer comparable quantities of Carbohydrate and Fiber per 14 ounces.
- 14 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops provide inadequate amounts of Energy