Nutrient Comparison: Brazilnuts VS Frozen novelties, Sugar Free, CREAMSICLE Pops per 100 g
Compare the macro and micronutrient content in 100 g of Brazilnuts versus 100 g of Frozen novelties, Sugar Free, CREAMSICLE Pops to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Brazilnuts vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- Both Dried Brazilnuts and Frozen novelties, Sugar Free, CREAMSICLE Pops have similar amounts of vitamins per 100 g
- Both Dried Brazilnuts as well as Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Brazilnuts vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- 100 grams of Brazilnuts have 7 times more Calcium and 81 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- While 100 g of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 24.1 times more Water than Dried Brazilnuts.
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 100 grams:
- 100 grams of Brazilnuts have 13.4 times more Energy, 28.8 times more Fat, 8.1 times more Saturated Fat, 5.4 times more Sugars and 10.5 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- Both Brazilnuts and Frozen novelties, Sugar Free, CREAMSICLE Pops offer comparable quantities of Carbohydrate and Fiber per 100 grams.
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops provide inadequate amounts of Energy