Comparing Nutrients in 500 calories Dried ButternutsVS Leavening agents, cream of tartar
Weight per 500 calories
Dried Butternuts
81.7g
Leavening agents, cream of tartar
194g
Dried Butternuts have 2.4 times more energy per 100g than Leavening agents, cream of tartar. It has very high energy density when compared to other foods. Leavening agents, cream of tartar having high energy density.
Discover which food has more nutrients per 500 calories - Dried Butternuts or Leavening agents, cream of tartar?
Dried Butternuts VS Leavening Agents, Cream Of Tartar Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Dried Butternuts or Leavening agents, cream of tartar?
Lets compare vitamin content per 500 calories of Dried Butternuts vs Leavening agents, cream of tartar:
500 calories of Dried Butternuts have more Vitamin B1, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Leavening agents, cream of tartar.
500 calories of Leavening agents, cream of tartar have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B6 and Vitamin B9
Both Dried Butternuts as well as Leavening agents, cream of tartar have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B12, Vitamin C and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Dried Butternuts vs Leavening agents, cream of tartar:
500 calories of Dried Butternuts have 50 times more Magnesium, 13.5 times more Manganese, 37.6 times more Phosphorus, 36.3 times more Selenium and 3.1 times more Zinc than Leavening agents, cream of tartar.
While 500 kcal of Leavening agents, cream of tartar contain 2.2 times more Iron and 93 times more Potassium than Dried Butternuts.
Both Dried Butternuts and Leavening agents, cream of tartar contain similar levels of Copper per 500 calories.
500 calories of Leavening agents, cream of tartar lack sufficient amounts of Magnesium, Phosphorus, Selenium and Zinc
Both Dried Butternuts as well as Leavening agents, cream of tartar lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Dried Butternuts have more Fat, more Omega 3, more Omega 6, 9.9 times more Fiber and more Protein than Leavening agents, cream of tartar.
While 500 kcal of Leavening agents, cream of tartar contain 12.1 times more Carbohydrate than Dried Butternuts.
Both Dried Butternuts and Leavening agents, cream of tartar offer comparable quantities of Energy per 500 calories.
500 calories of Dried Butternuts provide inadequate amounts of Carbohydrate
500 calories of Leavening agents, cream of tartar provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein