Comparing Nutrients in 500 calories Roasted CashewsVS BUDWEISER Beer
Weight per 500 calories
Roasted Cashews
87g
BUDWEISER Beer
1220g
Roasted Cashews have 14 times more energy per 100g than BUDWEISER Beer. It has very high energy density when compared to other foods. BUDWEISER Regular Beer having low energy density.
Discover which food has more nutrients per 500 calories - Roasted Cashews or BUDWEISER Beer?
Roasted Cashews VS BUDWEISER Beer Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Roasted Cashews or BUDWEISER Beer?
Lets compare vitamin content per 500 calories of Roasted Cashews vs BUDWEISER Beer:
Both Dry Roasted Cashew Nuts and BUDWEISER Regular Beer have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Roasted Cashews vs BUDWEISER Beer:
500 calories of Roasted Cashews have 52.9 times more Copper, more Iron, 2.7 times more Magnesium, 6.6 times more Manganese, 2.7 times more Phosphorus, 1.2 times more Potassium and more Zinc than BUDWEISER Beer.
While 500 kcal of BUDWEISER Regular Beer contain 764 times more Water than Dry Roasted Cashew Nuts.
500 calories of BUDWEISER Beer lack sufficient amounts of Copper, Iron, Manganese and Zinc
Both Dry Roasted Cashew Nuts as well as BUDWEISER Regular Beer lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Roasted Cashews have more Fat and 3 times more Protein than BUDWEISER Beer.
While 500 kcal of BUDWEISER Regular Beer contain 1.3 times more Carbohydrate than Dry Roasted Cashew Nuts.
Both Roasted Cashews and BUDWEISER Beer offer comparable quantities of Energy per 500 calories.
500 calories of BUDWEISER Beer provide inadequate amounts of Protein
Both Dry Roasted Cashew Nuts as well as BUDWEISER Regular Beer provide inadequate amounts of Fiber in 500 calories.