Comparing Nutrients in 500 calories ENOVA OilVS Frozen Chopped Broccoli
Weight per 500 calories
ENOVA Oil
56.6g
Frozen Chopped Broccoli
1923g
ENOVA Oil has 34 times more energy per 100g than Frozen Chopped Broccoli. It has very high energy density when compared to other foods. Frozen Chopped Broccoli, Unprepared having very low energy density.
Discover which food has more nutrients per 500 calories - ENOVA Oil or Frozen Chopped Broccoli?