Comparing Nutrients in 500 calories Soybean LecithinVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Soybean Lecithin
65.5g
Frozen Roasted Potatoes with Salt
394g
Soybean Lecithin has 6 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has very high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Soybean Lecithin or Frozen Roasted Potatoes with Salt?