Candies, TWIZZLERS NIBS CHERRY BITS have 7.4 times more energy per unit of mass than Unsweetened Canned Orange Juice, which is high in comparison to other foods. Canned Orange Juice having low energy density.
Discover which food has more nutrients per 500 calories - Canned Orange Juice or Candies, TWIZZLERS NIBS CHERRY BITS?
Canned Orange Juice VS Candies, TWIZZLERS NIBS CHERRY BITS Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Canned Orange Juice or Candies, TWIZZLERS NIBS CHERRY BITS?
Lets compare vitamin content per 500 calories of Canned Orange Juice vs Candies, TWIZZLERS NIBS CHERRY BITS:
500 calories of Canned Orange Juice have more Vitamin C than Candies, TWIZZLERS NIBS CHERRY BITS.
500 calories of Candies, TWIZZLERS NIBS CHERRY BITS have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Canned Orange Juice vs Candies, TWIZZLERS NIBS CHERRY BITS:
500 calories of Canned Orange Juice have 9.2 times more Calcium, 2.6 times more Iron, 5.2 times more Phosphorus, 36.7 times more Potassium and 43.2 times more Water than Candies, TWIZZLERS NIBS CHERRY BITS.
While 500 kcal of Candies, TWIZZLERS NIBS CHERRY BITS contain 6.6 times more Sodium than Unsweetened Canned Orange Juice.
500 calories of Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Calcium, Iron, Phosphorus and Potassium
Comparison of macro-nutrients per 500 calories:
500 calories of Canned Orange Juice have 1.3 times more Sugars and 2.2 times more Protein than Candies, TWIZZLERS NIBS CHERRY BITS.
Both Canned Orange Juice and Candies, TWIZZLERS NIBS CHERRY BITS offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Candies, TWIZZLERS NIBS CHERRY BITS provide inadequate amounts of Protein
Both Unsweetened Canned Orange Juice as well as Candies, TWIZZLERS NIBS CHERRY BITS provide inadequate amounts of Fiber in 500 calories.