Comparing Nutrients in 500 calories Chilled Orange Juice with CalciumVS Cottonseed Oil French Salad Dressing
Weight per 500 calories
Chilled Orange Juice with Calcium
1064g
Cottonseed Oil French Salad Dressing
79.2g
Home Recipe of French Salad Dressing with Cottonseed Oil has 13.4 times more energy per unit of mass than Chilled Orange Juice from Concentrate with Calcium, which is very high in comparison to other foods. Chilled Orange Juice with Calcium having low energy density.
Discover which food has more nutrients per 500 calories - Chilled Orange Juice with Calcium or Cottonseed Oil French Salad Dressing?
Chilled Orange Juice With Calcium VS Cottonseed Oil French Salad Dressing Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Chilled Orange Juice with Calcium or Cottonseed Oil French Salad Dressing?
Lets compare vitamin content per 500 calories of Chilled Orange Juice with Calcium vs Cottonseed Oil French Salad Dressing:
500 calories of Chilled Orange Juice with Calcium have 61.8 times more Vitamin B1, 26.2 times more Vitamin B2, 28.9 times more Vitamin B3 and more Vitamin C than Cottonseed Oil French Salad Dressing.
500 calories of Cottonseed Oil French Salad Dressing have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin C
Both Chilled Orange Juice from Concentrate with Calcium as well as Home Recipe of French Salad Dressing with Cottonseed Oil have insufficient amounts of Vitamin A in 500 calories.
Comparing minerals per 500 calories for Chilled Orange Juice with Calcium vs Cottonseed Oil French Salad Dressing:
500 calories of Chilled Orange Juice with Calcium have 313.3 times more Calcium, 8.7 times more Iron, 210.3 times more Phosphorus, 99.6 times more Potassium and 48.4 times more Water than Cottonseed Oil French Salad Dressing.
While 500 kcal of Home Recipe of French Salad Dressing with Cottonseed Oil contain 24.5 times more Sodium than Chilled Orange Juice from Concentrate with Calcium.
500 calories of Cottonseed Oil French Salad Dressing lack sufficient amounts of Calcium, Iron, Phosphorus and Potassium
Both Chilled Orange Juice from Concentrate with Calcium as well as Home Recipe of French Salad Dressing with Cottonseed Oil lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Chilled Orange Juice with Calcium have 44.5 times more Carbohydrate and 91.3 times more Protein than Cottonseed Oil French Salad Dressing.
While 500 kcal of Home Recipe of French Salad Dressing with Cottonseed Oil contain 43.6 times more Fat and 96.8 times more Saturated Fat than Chilled Orange Juice from Concentrate with Calcium.
Both Chilled Orange Juice with Calcium and Cottonseed Oil French Salad Dressing offer comparable quantities of Energy per 500 calories.
500 calories of Cottonseed Oil French Salad Dressing provide inadequate amounts of Carbohydrate and Protein
Both Chilled Orange Juice from Concentrate with Calcium as well as Home Recipe of French Salad Dressing with Cottonseed Oil provide inadequate amounts of Fiber in 500 calories.