Fresh Orange Juice VS V8 V-FUSION Juices, Tropical Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Fresh Orange juice or V8 V-FUSION Juices, Tropical?
Lets compare vitamin content per 500 calories of Fresh Orange juice vs V8 V-FUSION Juices, Tropical:
- 500 calories of Fresh Orange juice have 2.7 times more Vitamin B6, 10.9 times more Vitamin B9 and 2.2 times more Vitamin C than V8 V-FUSION Juices, Tropical.
- While 500 kcal of V8 V-FUSION Juices, Tropical contain 12.6 times more Vitamin E than Raw Orange juice.
- 500 calories of Fresh Orange juice have insufficient amounts of Vitamin E
- 500 calories of V8 V-FUSION Juices, Tropical have insufficient amounts of Vitamin B9
Comparing minerals per 500 calories for Fresh Orange juice vs V8 V-FUSION Juices, Tropical:
- 500 calories of Fresh Orange juice have 1.5 times more Calcium, 1.5 times more Iron, 1.7 times more Magnesium and 1.8 times more Potassium than V8 V-FUSION Juices, Tropical.
- While 500 kcal of V8 V-FUSION Juices, Tropical contain 30.3 times more Sodium than Raw Orange juice.
- Both Fresh Orange juice and V8 V-FUSION Juices, Tropical contain similar levels of Water per 500 calories.
- 500 calories of V8 V-FUSION Juices, Tropical lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
- 500 calories of Fresh Orange juice have 1.9 times more Protein than V8 V-FUSION Juices, Tropical.
- Both Fresh Orange juice and V8 V-FUSION Juices, Tropical offer comparable quantities of Energy, Carbohydrate and Sugars per 500 calories.
- 500 calories of V8 V-FUSION Juices, Tropical provide inadequate amounts of Protein
- Both Raw Orange juice as well as V8 V-FUSION Juices, Tropical provide inadequate amounts of Fiber in 500 calories.