Nutrient Comparison: Fresh Orange juice VS V8 V-FUSION Juices, Tropical per 5 oz
Compare the macro and micronutrient content in 5 oz of Fresh Orange juice versus 5 oz of V8 V-FUSION Juices, Tropical to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Fresh Orange juice vs V8 V-FUSION Juices, Tropical:
- 5 ounces of Fresh Orange juice have 2.5 times more Vitamin B6, 10 times more Vitamin B9 and 2 times more Vitamin C than V8 V-FUSION Juices, Tropical.
- While 5 oz of V8 V-FUSION Juices, Tropical contain 13.8 times more Vitamin E than Raw Orange juice.
- 5 ounces of Fresh Orange juice have insufficient amounts of Vitamin E
- 5 ounces of V8 V-FUSION Juices, Tropical have insufficient amounts of Vitamin B6 and Vitamin B9
Comparing minerals per 5 ounces for Fresh Orange juice vs V8 V-FUSION Juices, Tropical:
- 5 ounces of Fresh Orange juice have 1.3 times more Iron, 1.6 times more Magnesium and 1.7 times more Potassium than V8 V-FUSION Juices, Tropical.
- While 5 oz of V8 V-FUSION Juices, Tropical contain 33 times more Sodium than Raw Orange juice.
- Both Fresh Orange juice and V8 V-FUSION Juices, Tropical contain similar levels of Water per five ounces.
- 5 ounces of V8 V-FUSION Juices, Tropical lack sufficient amounts of Iron and Magnesium
- Both Raw Orange juice as well as V8 V-FUSION Juices, Tropical lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- Both Raw Orange juice and V8 V-FUSION Juices, Tropical have similar amounts of macro-nutrients per 5 oz
- Both Fresh Orange juice and V8 V-FUSION Juices, Tropical offer comparable quantities of Carbohydrate and Sugars per five ounces.
- Both Raw Orange juice as well as V8 V-FUSION Juices, Tropical provide inadequate amounts of Energy, Fiber and Protein in five ounces.