Florida Oranges have 1.3 times more energy per 100g than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon. It has low energy density when compared to other foods. Tea LIPTON BRISK, Black, Ready-to-drink, Lemon having low energy density.
Discover which food has more nutrients per 500 calories - Florida Oranges or Tea LIPTON BRISK, Black, Ready-to-drink, Lemon?
Florida Oranges VS Tea LIPTON BRISK, Black, Ready-to-drink, Lemon Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Florida Oranges or Tea LIPTON BRISK, Black, Ready-to-drink, Lemon?
Lets compare vitamin content per 500 calories of Florida Oranges vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
Both Raw Florida Oranges and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Florida Oranges vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
500 calories of Florida Oranges have 32.7 times more Calcium, 5.9 times more Copper, more Iron, more Magnesium and 6.8 times more Potassium than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
While 500 kcal of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain 8 times more Manganese, 2.8 times more Phosphorus, more Sodium and 1.4 times more Water than Raw Florida Oranges.
500 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium and Potassium
Both Raw Florida Oranges as well as Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Florida Oranges have more Fiber and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
Both Florida Oranges and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon offer comparable quantities of Energy, Carbohydrate and Sugars per 500 calories.
500 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber and Protein