Frozen novelties, ice type, lime have 2.8 times more energy per unit of mass than Raw Florida Oranges, which is average in comparison to other foods. Florida Oranges having low energy density.
Discover which food has more nutrients per 500 calories - Florida Oranges or Frozen novelties, ice type, lime?
Florida Oranges VS Frozen Novelties, Ice Type, Lime Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Florida Oranges or Frozen novelties, ice type, lime?
Lets compare vitamin content per 500 calories of Florida Oranges vs Frozen novelties, ice type, lime:
500 calories of Florida Oranges have more Vitamin A, 278.3 times more Vitamin B1, more Vitamin B2, 159 times more Vitamin B3, 231.9 times more Vitamin B5, 141.9 times more Vitamin B6, more Vitamin B9, 125.2 times more Vitamin C and more Vitamin E than Frozen novelties, ice type, lime.
500 calories of Frozen novelties, ice type, lime have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
Both Raw Florida Oranges as well as Frozen novelties, ice type, lime have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Florida Oranges vs Frozen novelties, ice type, lime:
500 calories of Florida Oranges have 59.8 times more Calcium, 8.3 times more Copper, 1.6 times more Iron, 27.8 times more Magnesium, 3.3 times more Manganese, 33.4 times more Phosphorus, 156.8 times more Potassium and 3.6 times more Water than Frozen novelties, ice type, lime.
500 calories of Frozen novelties, ice type, lime lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
Both Raw Florida Oranges as well as Frozen novelties, ice type, lime lack sufficient amounts of Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Florida Oranges have more Fiber and 4.9 times more Protein than Frozen novelties, ice type, lime.
While 500 kcal of Frozen novelties, ice type, lime contain 1.3 times more Sugars than Raw Florida Oranges.
Both Florida Oranges and Frozen novelties, ice type, lime offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Frozen novelties, ice type, lime provide inadequate amounts of Fiber and Protein
Both Raw Florida Oranges as well as Frozen novelties, ice type, lime provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.