Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have 6.6 times more energy per unit of mass than Raw Florida Oranges, which is high in comparison to other foods. Florida Oranges having low energy density.
Discover which food has more nutrients per 500 calories - Florida Oranges or Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes?
Florida Oranges VS Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Florida Oranges or Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes?
Lets compare vitamin content per 500 calories of Florida Oranges vs Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes:
500 calories of Florida Oranges have 7.6 times more Vitamin B1, 1.6 times more Vitamin B2, 2 times more Vitamin B3, 29.1 times more Vitamin B5, 16.1 times more Vitamin B6, 5.9 times more Vitamin B9 and 2983.7 times more Vitamin C than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
500 calories of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have insufficient amounts of Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Raw Florida Oranges as well as Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have insufficient amounts of Vitamin B12 in 500 calories.
Comparing minerals per 500 calories for Florida Oranges vs Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes:
500 calories of Florida Oranges have 9.5 times more Calcium, 1.5 times more Copper, 2.7 times more Magnesium, 10.1 times more Potassium and 32.7 times more Water than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
While 500 kcal of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes contain 4.7 times more Iron and more Sodium than Raw Florida Oranges.
Both Florida Oranges and Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes contain similar levels of Phosphorus per 500 calories.
500 calories of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes lack sufficient amounts of Calcium, Magnesium and Potassium
Both Raw Florida Oranges as well as Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes lack sufficient amounts of Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Florida Oranges have 1.4 times more Sugars and 9.9 times more Fiber than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
Both Florida Oranges and Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes offer comparable quantities of Energy, Carbohydrate and Protein per 500 calories.
500 calories of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes provide inadequate amounts of Fiber