Comparing Nutrients in 500 calories Navel OrangesVS Lemberger Red Table Wine
Weight per 500 calories
Navel Oranges
1020g
Lemberger Red Table Wine
625g
Lemberger Red Table Wine has 1.6 times more energy per unit of mass than Raw Navel Oranges, which is average in comparison to other foods. Navel Oranges having low energy density.
Discover which food has more nutrients per 500 calories - Navel Oranges or Lemberger Red Table Wine?