Comparing Nutrients in 500 calories Oranges with Peel VS BUDWEISER Beer
Weight per 500 calories
Oranges with Peel
794g
BUDWEISER Beer
1220g
Oranges with Peel have 1.5 times more energy per 100g than BUDWEISER Beer. It has low energy density when compared to other foods. BUDWEISER Regular Beer having low energy density.
Discover which food has more nutrients per 500 calories - Oranges with Peel or BUDWEISER Beer?
Oranges With Peel VS BUDWEISER Beer Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Oranges with Peel or BUDWEISER Beer?
Lets compare vitamin content per 500 calories of Oranges with Peel vs BUDWEISER Beer:
Both Raw Oranges with Peel and BUDWEISER Regular Beer have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Oranges with Peel vs BUDWEISER Beer:
500 calories of Oranges with Peel have 11.4 times more Calcium, 12.4 times more Copper, more Iron, 1.3 times more Magnesium and 3.9 times more Potassium than BUDWEISER Beer.
While 500 kcal of BUDWEISER Regular Beer contain 1.7 times more Water than Raw Oranges with Peel .
Both Oranges with Peel and BUDWEISER Beer contain similar levels of Phosphorus per 500 calories.
500 calories of BUDWEISER Beer lack sufficient amounts of Calcium, Copper and Iron
Both Raw Oranges with Peel as well as BUDWEISER Regular Beer lack sufficient amounts of Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Oranges with Peel have 3.4 times more Carbohydrate, more Fiber and 2.4 times more Protein than BUDWEISER Beer.
Both Oranges with Peel and BUDWEISER Beer offer comparable quantities of Energy per 500 calories.
500 calories of BUDWEISER Beer provide inadequate amounts of Fiber and Protein