Comparing Nutrients in 500 calories Cooked Enriched PastaVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Cooked Enriched Pasta
317g
Frozen Roasted Potatoes with Salt
394g
Cooked Enriched Pasta has 1.2 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has above average energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Cooked Enriched Pasta or Frozen Roasted Potatoes with Salt?