Comparing Nutrients in 500 calories Phyllo doughVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Phyllo dough
167g
Frozen Roasted Potatoes with Salt
394g
Phyllo dough has 2.4 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Phyllo dough or Frozen Roasted Potatoes with Salt?