Comparing Nutrients in 500 calories Pillsbury, Cinnamon Rolls with Icing, refrigerated doughVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
152g
Frozen Roasted Potatoes with Salt
394g
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 2.6 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Pillsbury, Cinnamon Rolls with Icing, refrigerated dough or Frozen Roasted Potatoes with Salt?
Macros Ratio
ProteinFatCarbs
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Pillsbury, Cinnamon Rolls With Icing, Refrigerated Dough VS Frozen Roasted Potatoes With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Pillsbury, Cinnamon Rolls with Icing, refrigerated dough or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 500 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Frozen Roasted Potatoes with Salt:
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 500 kcal
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Frozen Roasted Potatoes with Salt:
500 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 1.5 times more Iron than Frozen Roasted Potatoes with Salt.
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Frozen Roasted Potatoes with Salt contain similar levels of Sodium per 500 calories.
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 2.4 times more Fat, 7.5 times more Saturated Fat and 11.9 times more Sugars than Frozen Roasted Potatoes with Salt.
While 500 kcal of Frozen Roasted Potatoes with Salt contain 1.3 times more Carbohydrate, 4.8 times more Fiber and 1.3 times more Protein than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy per 500 calories.
500 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough provide inadequate amounts of Fiber