Comparing Nutrients in 100 calories Pillsbury, Cinnamon Rolls with Icing, refrigerated doughVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
30.3g
Frozen Roasted Potatoes with Salt
78.7g
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 2.6 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Pillsbury, Cinnamon Rolls with Icing, refrigerated dough or Frozen Roasted Potatoes with Salt?
Macros Ratio
ProteinFatCarbs
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Pillsbury, Cinnamon Rolls With Icing, Refrigerated Dough VS Frozen Roasted Potatoes With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Pillsbury, Cinnamon Rolls with Icing, refrigerated dough or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Frozen Roasted Potatoes with Salt:
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 100 kcal
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Frozen Roasted Potatoes with Salt:
100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 1.5 times more Iron than Frozen Roasted Potatoes with Salt.
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Frozen Roasted Potatoes with Salt contain similar levels of Sodium per 100 calories.
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 2.4 times more Fat, 7.5 times more Saturated Fat and 11.9 times more Sugars than Frozen Roasted Potatoes with Salt.
While 100 kcal of Frozen Roasted Potatoes with Salt contain 1.3 times more Carbohydrate, 4.8 times more Fiber and 1.3 times more Protein than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy per 100 calories.
100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough provide inadequate amounts of Fiber