Comparing Nutrients in 500 calories Baked Potato SkinVS SILK Black Cherry soy yogurt
Weight per 500 calories
Baked Potato Skin
253g
SILK Black Cherry soy yogurt
568g
Baked Potato Skin has 2.3 times more energy per 100g than SILK Black Cherry soy yogurt. It has above average energy density when compared to other foods. SILK Black Cherry soy yogurt having average energy density.
Discover which food has more nutrients per 500 calories - Baked Potato Skin or SILK Black Cherry soy yogurt?