Comparing Nutrients in 500 calories Frozen Crinkle Cut French Fried Potatoes with SaltVS FULL THROTTLE Energy Drink
Weight per 500 calories
Frozen Crinkle Cut French Fried Potatoes with Salt
343g
FULL THROTTLE Energy Drink
1087g
Frozen Crinkle Cut French Fried Potatoes with Salt have 3.2 times more energy per 100g than FULL THROTTLE Energy Drink. It has average energy density when compared to other foods. FULL THROTTLE Energy Drink having low energy density.
Discover which food has more nutrients per 500 calories - Frozen Crinkle Cut French Fried Potatoes with Salt or FULL THROTTLE Energy Drink?
Macros Ratio
ProteinFatCarbs
Frozen Crinkle Cut French Fried Potatoes with Salt
Frozen Crinkle Cut French Fried Potatoes With Salt VS FULL THROTTLE Energy Drink Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen Crinkle Cut French Fried Potatoes with Salt or FULL THROTTLE Energy Drink?
Lets compare vitamin content per 500 calories of Frozen Crinkle Cut French Fried Potatoes with Salt vs FULL THROTTLE Energy Drink:
500 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have 1.3 times more Vitamin B1, more Vitamin B5, more Vitamin B9 and more Vitamin C than FULL THROTTLE Energy Drink.
While 500 kcal of FULL THROTTLE Energy Drink contain 2.5 times more Vitamin B3, 2.7 times more Vitamin B6 and more Vitamin B12 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
500 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B12
500 calories of FULL THROTTLE Energy Drink have insufficient amounts of Vitamin B5, Vitamin B9 and Vitamin C
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as FULL THROTTLE Energy Drink have insufficient amounts of Vitamin A, Vitamin B2, Vitamin D, Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Frozen Crinkle Cut French Fried Potatoes with Salt vs FULL THROTTLE Energy Drink:
500 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have 4.9 times more Copper, 9.8 times more Iron, 2.2 times more Magnesium, more Phosphorus, 39.9 times more Potassium, 3.1 times more Sodium and more Zinc than FULL THROTTLE Energy Drink.
While 500 kcal of FULL THROTTLE Energy Drink contain 3.2 times more Calcium and 4.1 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
500 calories of Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium
500 calories of FULL THROTTLE Energy Drink lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as FULL THROTTLE Energy Drink lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have 19.7 times more Fat, more Saturated Fat, more Fiber and 2.9 times more Protein than FULL THROTTLE Energy Drink.
While 500 kcal of FULL THROTTLE Energy Drink contain 1.6 times more Carbohydrate and 182.6 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle Cut French Fried Potatoes with Salt and FULL THROTTLE Energy Drink offer comparable quantities of Energy per 500 calories.
500 calories of FULL THROTTLE Energy Drink provide inadequate amounts of Fiber and Protein
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as FULL THROTTLE Energy Drink provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.