Potato Skin VS Frozen Novelties, Sugar Free, CREAMSICLE Pops Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Potato Skin or Frozen novelties, Sugar Free, CREAMSICLE Pops?
Lets compare vitamin content per 500 calories of Potato Skin vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- 500 calories of Potato Skin have more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 500 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Potato Skin vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- 500 calories of Potato Skin have 91.2 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- Both Potato Skin and Frozen novelties, Sugar Free, CREAMSICLE Pops contain similar levels of Calcium and Water per 500 calories.
- 500 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 500 calories:
- 500 calories of Potato Skin have 1.6 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- While 500 kcal of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 27.6 times more Fat, 91.1 times more Saturated Fat and 3.6 times more Fiber than Raw Potato Skin.
- Both Potato Skin and Frozen novelties, Sugar Free, CREAMSICLE Pops offer comparable quantities of Energy and Carbohydrate per 500 calories.