Comparing Nutrients in 500 calories Frozen Roasted Potatoes with SaltVS Chicory Instant Coffee
Weight per 500 calories
Frozen Roasted Potatoes with Salt
394g
Chicory Instant Coffee
16667g
Frozen Roasted Potatoes with Salt have 42.3 times more energy per 100g than Chicory Instant Coffee. It has average energy density when compared to other foods. Chicory Instant Coffee having very low energy density.
Discover which food has more nutrients per 500 calories - Frozen Roasted Potatoes with Salt or Chicory Instant Coffee?
Frozen Roasted Potatoes With Salt VS Chicory Instant Coffee Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen Roasted Potatoes with Salt or Chicory Instant Coffee?
Lets compare vitamin content per 500 calories of Frozen Roasted Potatoes with Salt vs Chicory Instant Coffee:
Both Frozen Roasted Potatoes with Salt and Chicory Instant Coffee have similar amounts of vitamins per 500 kcal
Both Frozen Roasted Potatoes with Salt as well as Chicory Instant Coffee have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Frozen Roasted Potatoes with Salt vs Chicory Instant Coffee:
500 kcal of Chicory Instant Coffee contain 11.3 times more Calcium, 4.2 times more Iron, 3.3 times more Potassium and 61.5 times more Water than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Chicory Instant Coffee contain similar levels of Sodium per 500 calories.
500 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 calories of Frozen Roasted Potatoes with Salt have more Fiber than Chicory Instant Coffee.
While 500 kcal of Chicory Instant Coffee contain 1.7 times more Protein than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Chicory Instant Coffee offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Chicory Instant Coffee provide inadequate amounts of Fiber