Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Chicory Instant Coffee
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Chicory Instant Coffee
10000g
Frozen Roasted Potatoes with Salt have 42.3 times more energy per 100g than Chicory Instant Coffee. It has average energy density when compared to other foods. Chicory Instant Coffee having very low energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Chicory Instant Coffee?
Frozen Roasted Potatoes With Salt VS Chicory Instant Coffee Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Chicory Instant Coffee?
Lets compare vitamin content per 300 calories of Frozen Roasted Potatoes with Salt vs Chicory Instant Coffee:
Both Frozen Roasted Potatoes with Salt and Chicory Instant Coffee have similar amounts of vitamins per 300 kcal
Both Frozen Roasted Potatoes with Salt as well as Chicory Instant Coffee have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Frozen Roasted Potatoes with Salt vs Chicory Instant Coffee:
300 kcal of Chicory Instant Coffee contain 11.3 times more Calcium, 4.2 times more Iron, 3.3 times more Potassium and 61.5 times more Water than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Chicory Instant Coffee contain similar levels of Sodium per 300 calories.
300 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen Roasted Potatoes with Salt have more Fiber than Chicory Instant Coffee.
While 300 kcal of Chicory Instant Coffee contain 1.7 times more Protein than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Chicory Instant Coffee offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Chicory Instant Coffee provide inadequate amounts of Fiber