Comparing Nutrients in 500 calories Frozen Roasted Potatoes with SaltVS Jujube
Weight per 500 calories
Frozen Roasted Potatoes with Salt
394g
Jujube
633g
Frozen Roasted Potatoes with Salt have 1.6 times more energy per 100g than Jujube. It has average energy density when compared to other foods. Raw Jujube having average energy density.
Discover which food has more nutrients per 500 calories - Frozen Roasted Potatoes with Salt or Jujube?